Crispy Brussels Sprouts

Nov 6, 2023
Snacks + Treats

Crispy Brussels Sprouts

Ingredients:

  • 1 lb. brussels sprouts  
  • 2 tbsp. olive oil  
  • kosher salt   to taste
  • black pepper   to taste
  • 2 tbsp. Secret sauce for dipping

Directions:

Preheat oven to 400.

Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Cut them in half, lengthwise. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan (preferably lined with parchment paper) and roast for 25-30 minutes, or until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly.

Remove from oven and sprinkle with a little more kosher salt.

Serve with the secret sauce for dipping!


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Written by Julie Davey, NP

With 20 years of experience in the healthcare industry Julie has helped hundreds of overwhelmed people transform their lives by healing their bodies with natural medicine.

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