did you know i co-host a podcast?

Listen to inspiring gut related topics

My sister, Kari Coody and I are passionate about helping you rise to the next level. We have over 40 years of combined experience in healthcare as a nurse practitioner and pharmacist. We are also the co-founders and owners of A Natural Shift, a wellness brand helping you make simple swaps for sustainable health. Each week, we share simple tips that are easy to implement and help you step into your best life!

Listen Now

Listen

Popular Episodes

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. JAD Wellness, nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Julie Davey, nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Get my ebook FREE when you subscribe.

Listen to inspiring gut related topics

Popular Episodes

Are you Sabotaging your Health with this one Trend?

How to Beat the Bloat

Your Guide to Ditching Sugar

The Gateway to Health: Part 2

The Gateway to Health: Part 1

Meal Planning: 2 Different Approaches

The #1 way to Create a Habit

All Things Fasting

Top Signs your Hormones are out of Balance

How Gas, Bloating, Indigestion, Anxiety, and Frequent Illness Are all Connected

Signs You Have An Underlying Gut Issue

Strategies For Better Digestion

Gut Testing 101

The Most Common Mistakes People With Digestive Issues Make

When It Comes to Bowel Movements, What is Considered Normal?

Are Autoimmune Diseases Linked to Gut Issues?

Why Frequent Antacid Use for Heartburn is Ruining Your Health

How Does Your Gut Affect Your Skin?

Could You Have SIBO?

Everything You Need to Know About Common Diet Trends