Overnight Oats

Apr 1, 2021

Overnight Oats


  • 1/2 cup whole rolled oats
  • 1 tbsp chia seeds
  • 1 tbsp ground flax seeds
  • 1/2-3/4 cup almond milk


Let that sit overnight or for 30 minutes in the morning. Top with berries, raisins, cinnamon, almond butter, pecans, Celtic salt.

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Written by Julie Davey, NP

With 20 years of experience in the healthcare industry Julie has helped hundreds of overwhelmed people transform their lives by healing their bodies with natural medicine.

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