Sautéed Cod with Compound Butter

Apr 1, 2021
Lunch + Dinner

Sautéed Cod with Compound Butter

Ingredients:

Directions:

Stir together seasoning in a small bowl. Season all sides of the cod with the seasoning mixture.

Heat 1 Tbsp butter and 1 Tbsp olive oil in a large skillet over medium-high heat. Add cod to skillet. Cook 2-3  minutes per side or until light brown crust forms.

Turn heat off and top with 1 tsp compound butter per cod fillet. Let sit for 1-2 minutes until butter melts. Drizzle cod with fresh lemon juice. Top with fresh herbs, if desired. Serve immediately.


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Written by Julie Davey, NP

With 20 years of experience in the healthcare industry Julie has helped hundreds of overwhelmed people transform their lives by healing their bodies with natural medicine.

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