Slow Cooker Chili

Mar 31, 2021

Slow Cooker Chili

Ingredients:

  • 2 1/2 lb. ground beef
  • 1 small yellow onion, chopped
  • 1 28 oz. can crushed tomatoes
  • 1 1/2 cups beef broth
  • 2 tablespoons tomato paste
  • 2 cloves garlic, minced
  • 1 bay leaf
  • 2 1/2 tablespoons chili powder
  • 3 teaspoons sea salt
  • 2 teaspoons cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon turmeric (can substitute with 2 drops doTERRA turmeric essential oil)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon black pepper
  • 2 cans kidney beans, rinsed and drained (omit for the Whole30 version)

Directions:

Place all the ingredients into a crockpot and stir to combine. Cook on low for 6 hours. If the meat is frozen, cook it on low for 8 hours. Garnish options are chopped fresh cilantro, red onion, and avocado as well as sour cream and cheddar cheese. Omit the cheese and sour cream for the Whole30 version.


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Written by Julie Davey, NP

With 20 years of experience in the healthcare industry Julie has helped hundreds of overwhelmed people transform their lives by healing their bodies with natural medicine.

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