Benefits of Green Juice

Benefits of Green Juice

Most of us live pretty busy lives and we want to “be healthy”, right? Sometimes “healthy” seems overwhelming doesn’t it? Like knowing you need to eat more fruits, veggies, and superfoods.

I personally eat lots of fruits and veggies but I could always do better! This is one of the many reasons I love incorporating green juice into my daily routine! We need all of those vitamins, minerals, antioxidants, and polyphenols. Why?

Here are a few of the benefits:

  • Detoxifying
  • Immune boosting
  • Fat burning
  • Stress management
  • Natural energy
  • Cellular health

My fav green juice is @organifi . Not only is it packed full of nutrients, it actually tastes good which is kinda hard to find!

I drink my in the afternoon typically when I’m a little hungry but don’t want to eat anything before dinner!

Julie blog thumbnail
Written by Julie Davey

With 20 years of experience in the healthcare industry Julie has helped hundreds of overwhelmed people transform their lives by healing their bodies with natural medicine.

Read More

Related Stories