Detox Bath

Detox Bath

Invest in yourself!

I don’t take as many baths during the warmer months and boy do I miss them!  During the cooler month, one of my fav self-care rituals is a detox bath! Lots of quiet time, to think, read, just BE alone.

Thought I’d share the base ingredients to my bath. Super simple. You can buy them at the dollar store. But, if you want to take it up a few notches, add some pure essential oils to the mix and it’s heaven!

Here are some of my fav combos:

  • Serenity + peace = relaxation
  • Deep blue + lemongrass = great for achy joints/muscles
  • Zendocrine + DDR prime = detoxing and cell renewing

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Written by Julie Davey

With 20 years of experience in the healthcare industry Julie has helped hundreds of overwhelmed people transform their lives by healing their bodies with natural medicine.

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