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First and foremost, do not be fearful! Fear leads to stress which weakens our immune system and makes us more susceptible to illness. And, there are plenty of precautionary measures you can take and tools you can have on hand if you do become infected.
1. Prevention is KEY! We can’t control many things but we can control the health of our immune system.
2. Boost immunity with:
3. Be prepared in case you do get it.